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How to Skin Cycle
Skin Cycling PM Routine
Free full-size water cream on orders +£50
Want to learn how to skin cycle? Try this PM skin cycling routine for signs of ageing.
After cleansing with your preferred pH-balanced, non-foaming cleanser, cycle your products as follows:
Night 1. Liquid Gold - Swipe a saturated cotton pad over the face, neck and décolletage.
Night 2. Vitamin A Serum - Apply 4-5 drops over the face, neck and décolletage.
Nights 3 & 4. Hydrating skincare only - Apply 4-5 drops of Vitamin B Serum, followed by a grape-sized amount of Essential Hydration Cream.
Continue repeating the cycle!
Essential Hydration Cream 50ml: A rich moisturiser for all skin types designed to deeply hydrate, soothe and nourish the complexion while reducing the appearance of redness.
Liquid Gold 100ml: THE cult exfoliating treatment that’s been an Alpha-H best seller for over 25 years. Liquid Gold is the closest you can get to a clinical skin treatment, at home. Designed with a unique low-pH delivery system, it’s clinically proven to increase luminosity, improve elasticity and even tone and texture.
Vitamin B Serum 25ml: A deeply hydrating serum designed to protect against free radical damage, hydrate and even tone, whilst supporting the skin’s natural barrier function.
Vitamin A Serum 25ml: A gentle Retinol serum formulated to accelerate skin renewal and enriched with antioxidant-rich Australian botanicals for a smooth, even and radiant complexion.
Your Routine
Night 1: Exfoliate
Improve elasticity, even skin texture and wake up to a bright, refreshed complexion with Liquid Gold Exfoliating Treatment. It’s the closest you can get to a clinical peel, at home and the perfect first step in a skin cycling routine to prepare your skin for optimal uptake of active ingredients.
Night 2: Target
Target fine lines and wrinkles and increase collagen production with our Vitamin A Serum with 0.5% Retinol. Retinol is one of the most well-researched skincare ingredients, proven to offer age-defying results. As with many actives, over-use can irritate the skin so working Retinol into a skin cycling routine is a great option.
Night 3 - 4: Protect
Protect and strengthen your skin barrier to support use of active skincare ingredients without experiencing irritation. Our Vitamin B Serum with 5% Niacinamide supports moisture retention and a brighter complexion – the perfect ‘off-night’ serum in your skin cycling routine.
Night 3 - 4: Hydrate
Keep skin nourished with this deeply hydrating moisturiser. Essential Hydration Cream is formulated with an Anti-Redness Complex Marine Algae and Palmitoyl Tripeptide 5 for a smoother, plumper complexion. You can also use Essential Hydration Cream on night 2 if you need extra hydration after Vitamin A Serum (We don't recommend using over Liquid Gold as it works most effectively on its own).