https://uk.alpha-h.com/blogs/the-journal/why-salicylic-acid-is-great-for-treating-acne 2026-04-30T00:33:03+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/ClearSkinTonic-002_1_12ec2a61-501c-438e-bb99-46aa6f10741c.jpg?v=1777505583 Why Salicylic Acid is great for treating acne https://uk.alpha-h.com/blogs/the-journal/can-you-use-glycolic-acid-and-retinol 2026-04-01T01:09:20+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/retinol_reboot_and_midnight_reboot_96b89712-301d-4e15-a437-22d9e217948c.jpg?v=1775002160 Glycolic Acid & Retinol: Why these age-defying ingredients work even better together. https://uk.alpha-h.com/blogs/the-journal/does-your-skincare-pass-the-acid-test 2024-01-10T23:20:36+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Website_Resize_-_Feature_Image_-_Does_Your_Skin_Pass_the_Acid_Test.jpg?v=1693437030 Does your skincare pass “The Acid Test?” https://uk.alpha-h.com/blogs/the-journal/skincare-during-pregnancy 2024-01-11T03:00:38+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Website_Resize_-_Your_Best_Pregnancy_Skin_d557e115-6ea1-45c8-93cf-cda968d0ebb5.png?v=1693437035 Skincare during pregnancy https://uk.alpha-h.com/blogs/the-journal/retinol-101 2024-01-11T02:21:01+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/06_Vitamin_A_Serum_002.jpg?v=1693437039 Retinol 101 https://uk.alpha-h.com/blogs/the-journal/the-lowdown-on-sunscreen-spf-ratings-uv-and-more 2025-09-10T02:57:14+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/SPF_nov_cover2_fcecb6be-1f2e-414d-bd18-27adcd703d3a.jpg?v=1757469434 The lowdown on sunscreen; SPF ratings, UV and more https://uk.alpha-h.com/blogs/the-journal/transitioning-your-skincare-for-the-cooler-months 2026-04-01T00:07:49+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/GG100_TinyDisco_Model_21_31c92786-d9a9-43e3-b91c-cfda189c3699.jpg?v=1774998469 Transitioning your skincare to the cooler months https://uk.alpha-h.com/blogs/the-journal/transitioning-your-skincare-for-the-warmer-months 2026-04-01T00:34:41+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Transitioningskin_warmermonths-Blog-cover_c2c28f9a-be39-4cd2-a50c-824d9d74cddb.jpg?v=1775000081 Transitioning your skincare to the warmer months https://uk.alpha-h.com/blogs/the-journal/exfoliation-education 2024-01-11T03:21:47+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Untitled_design.jpg?v=1693437094 5 Exfoliation Mistakes You're Probably Making (& What to Do Instead) https://uk.alpha-h.com/blogs/the-journal/how-to-treat-congested-and-breakout-prone-skin 2024-01-11T02:43:14+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/800x600-VirtualConsults-2.jpg?v=1704939748 How to treat congested and breakout-prone skin https://uk.alpha-h.com/blogs/the-journal/the-skin-barrier-explained-with-dr-anjali-mahto 2024-01-10T23:05:14+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/blog2_c4878b99-d7be-4d2c-9cde-9d841cb81326.png?v=1693437099 The Skin Barrier Explained, with Dr Anjali Mahto https://uk.alpha-h.com/blogs/the-journal/a-routine-to-nurture-your-skin-barrier-back-to-health 2024-01-10T23:10:03+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Blog_II.png?v=1693437100 A routine to nurture your Skin Barrier back to health https://uk.alpha-h.com/blogs/the-journal/understanding-the-difference-between-facial-skin-and-body-skin 2024-01-10T23:13:41+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/MSS_BODY_0f03e0a1-2a01-4835-85e3-8643a3cdafe1.jpg?v=1693437101 Understanding the difference between facial skin and body skin https://uk.alpha-h.com/blogs/the-journal/event-prep-101-when-should-i-exfoliate 2024-01-10T23:14:46+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/event_prep_8b44493f-7264-47c9-8d64-c5ba04c4561e.jpg?v=1693437102 Event Prep 101: When should I exfoliate? https://uk.alpha-h.com/blogs/the-journal/everything-you-need-to-know-about-niacinamide 2024-01-10T23:17:05+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/RESIZE.png?v=1693437104 Everything you need to know about Niacinamide https://uk.alpha-h.com/blogs/the-journal/why-the-ph-of-your-skincare-is-important 2024-06-06T06:31:20+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/PH_BLOG_COVER_IMAGE.jpg?v=1717651880 Why the pH of your skincare is important https://uk.alpha-h.com/blogs/the-journal/what-is-liquid-gold-and-how-to-use-it 2024-05-23T04:37:33+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/1000x800_LG_Reviews.png?v=1716435451 Alpha-H Liquid Gold Reviews: Why You Need This Exfoliant for Healthy, Glowing Skin https://uk.alpha-h.com/blogs/the-journal/how-to-improve-keratosis-pilaris 2026-04-29T01:18:20+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/keratosis_pilaris_22212c7e-436c-4094-9041-244efa97a5a9.jpg?v=1777421900 What is chicken skin? We answer your Keratosis Pilaris questions. https://uk.alpha-h.com/blogs/the-journal/glycolic-acid-101 2024-05-23T04:13:38+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/1000x800_glycolic_101.png?v=1716433997 Glycolic Acid 101 https://uk.alpha-h.com/blogs/the-journal/skin-aging-and-premature-aging 2025-09-10T02:55:25+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/alpha-h_liquid_gold_model.jpg?v=1757469325 Exactly what you can (& can’t) do about the 2 types of skin ageing. https://uk.alpha-h.com/blogs/the-journal/how-a-nutrient-rich-diet-can-support-skin-health 2024-01-11T02:18:00+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/MicrosoftTeams-image_196b2ef0-89a6-4748-ad34-19176e00bded.jpg?v=1693437111 How a Nutrient-Rich Diet Can Support Skin Health https://uk.alpha-h.com/blogs/the-journal/clear-skin-starts-with-good-gut-health 2024-01-11T02:44:35+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/MC-3-Carla-Oates.jpg?v=1693437113 Clear Skin Starts With Good Gut Health https://uk.alpha-h.com/blogs/the-journal/the-four-acids-on-everyone-s-radar 2024-01-11T02:52:22+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Acid-cover_f79848e0-a224-43f8-8b04-71e46ca97e17.jpg?v=1693437114 The four acids on everyone’s radar https://uk.alpha-h.com/blogs/the-journal/why-should-i-use-a-balm-cleanser 2024-02-01T02:08:23+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/alpha-h-melting-moment-sage.jpg?v=1706753228 6 Reasons to Try Double Cleansing With a Balm Cleanser https://uk.alpha-h.com/blogs/the-journal/meet-the-ingredients-in-our-new-cleansing-balm 2024-01-11T05:07:18+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Balm-Ingredients-cover-02_1bd2f466-e2ac-4fca-b163-7f0894e5cdd2.jpg?v=1693437116 Meet the ingredients in our new Cleansing Balm https://uk.alpha-h.com/blogs/the-journal/choosing-the-right-cleanser 2024-02-13T00:41:20+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/MMCBLE-EmilyBlom-Shot-16b.jpg?v=1693437120 A Dermal Therapist Shares the Best Cleanser for Your Skin Concerns https://uk.alpha-h.com/blogs/the-journal/pigmentation 2024-01-11T02:56:50+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Pigmentation-Cover_c7f06118-316a-4956-8f12-75b1affc01f5.jpg?v=1693437124 Pigmentation https://uk.alpha-h.com/blogs/the-journal/vitamin-e-the-unsung-hero 2024-01-11T04:16:13+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Vitamin-E-Cover_b7559ce6-17e2-41de-baca-9359cbf3055d.jpg?v=1693437126 Vitamin E, The unsung hero https://uk.alpha-h.com/blogs/the-journal/dry-v-dehydrated-skin 2024-01-11T04:08:58+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/DryvsDehydratedSkin_2f236bc5-b0e8-4d8f-9dc7-51fb529f251e.jpg?v=1693437126 Dry v Dehydrated Skin https://uk.alpha-h.com/blogs/the-journal/the-perfect-entry-level-retinol 2024-01-11T04:11:04+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Vitamin-A-blog_655ddf2a-6f0a-4f70-bdc7-4409d80c9ebc.jpg?v=1693437127 The perfect entry level Retinol https://uk.alpha-h.com/blogs/the-journal/vitamin-reformulations-what-s-changed 2024-01-11T04:19:02+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Vitgroup_Blog_Cover.jpg?v=1693437130 Vitamin reformulations – what’s changed? https://uk.alpha-h.com/blogs/the-journal/introducing-generation-glow 2024-01-11T05:11:16+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/IntroducingGenGlow-Blog-Cover1_20683471-e75e-4c64-9ce6-61ab913a86cd.jpg?v=1693437129 Introducing Generation Glow https://uk.alpha-h.com/blogs/the-journal/sensitive-vs-sensitised-skin 2024-01-11T05:06:05+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/SensitiveSensitisedSkin-Blog-Cover_b364b3d9-9879-4079-a802-9792b836bcf2.jpg?v=1693437130 Sensitive vs Sensitised Skin https://uk.alpha-h.com/blogs/the-journal/anti-pollution-skincare 2024-01-11T04:24:31+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Antipollutionskincare-Blog-Cover_8c0a844c-df19-45f5-82b7-145b8f496f08.jpg?v=1693437131 Anti-Pollution Skincare https://uk.alpha-h.com/blogs/the-journal/how-gold-can-be-great-for-your-skin 2024-01-11T05:04:07+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Goldcanbegoodfortheskin-Blog-Cover1_c221b20b-209b-4ab1-9e4b-a50ff47e61af.jpg?v=1693437133 How gold can be great for your skin https://uk.alpha-h.com/blogs/the-journal/estrogen-deficient-skin 2024-01-11T23:45:05+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Estrogen-Blog-Cover_569e444d-bf95-474d-a1c7-b6c8c7391fa5.jpg?v=1693437133 Estrogen deficient skin https://uk.alpha-h.com/blogs/the-journal/sensitive-skin-and-generation-glow 2024-01-11T05:14:49+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Sensitive_Skin_Gen_Glow-Blog-Cover.jpg?v=1693437135 Sensitive Skin and Generation Glow https://uk.alpha-h.com/blogs/the-journal/skincare-in-your-teens 2024-01-11T04:37:33+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Skincareinyourteens-Blog-Cover_bc923948-d4b4-4901-80b1-162bb9f52573.jpg?v=1693437136 Skincare in your teens https://uk.alpha-h.com/blogs/the-journal/photoaging 2024-01-11T04:36:04+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Photoaging-Blog-Cover_a135123d-5096-44e3-9524-d7d7b5be319f.jpg?v=1693437136 Photoaging https://uk.alpha-h.com/blogs/the-journal/sync-your-cycle 2024-01-11T04:33:15+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Syncyourcycle-Blog-Cover_f04064fa-ea2c-4921-91df-c45dd25a5668.jpg?v=1693437137 Sync your cycle https://uk.alpha-h.com/blogs/the-journal/the-golden-haze-mini-facial 2024-05-23T04:41:29+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/1000x800_Golden_Haze_Facial.png?v=1716435689 The Golden Haze mini facial https://uk.alpha-h.com/blogs/the-journal/get-to-know-the-nine-oils-in-golden-haze-face-oil 2024-01-11T04:22:06+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/GettoknownineoilsinGoldenHazeFaceOil-Blog-Cover-2.png?v=1693437141 Get to know the nine oils in Golden Haze Face Oil https://uk.alpha-h.com/blogs/the-journal/a-double-cleanse-routine-for-oily-skin 2024-01-11T04:28:59+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/A_DoubleCleanse_Routineforoilyskin-Blog-cover_ebda4264-477d-40b5-b7f5-131decd18d95.jpg?v=1693437140 A double cleanse routine for oily skin https://uk.alpha-h.com/blogs/the-journal/how-to-minimise-the-appearance-of-acne-scarring 2024-01-11T04:07:11+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Acnescarring-Blog-Cover_ba982efb-93db-4df4-bf7b-c88d8ac22fb6.jpg?v=1693437143 How to minimise the appearance of acne scarring https://uk.alpha-h.com/blogs/the-journal/water-and-oil-why-your-skin-needs-both 2024-01-11T04:04:26+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/GHFO_Styled_Shot28_01_f25e0420-a361-48b6-8868-78048db7b8fd.jpg?v=1693437144 Water and Oil: Why your skin needs both https://uk.alpha-h.com/blogs/the-journal/does-neck-cream-work 2024-09-12T14:34:02+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/neck_cream.jpg?v=1726148042 Do you really need a neck cream or serum? An expert weighs in. https://uk.alpha-h.com/blogs/the-journal/what-is-skin-cycling 2024-01-11T03:57:50+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/skin_cycling-_blog-cover_24f9a8da-a730-4ea2-85dc-185f01db9682.jpg?v=1693437146 Skin Cycling 101 https://uk.alpha-h.com/blogs/the-journal/skincare-in-your-twenties 2024-01-11T03:57:17+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/chey_maya_500x_102b2dab-6b55-4975-85f9-3d8693a38d50.jpg?v=1695118215 Skincare in Your Twenties https://uk.alpha-h.com/blogs/the-journal/skincare-in-your-thirties 2026-03-31T05:20:56+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/skincare_in_your_30s_fdf73e7f-fcc0-4cb1-b8e1-650527b1846b.jpg?v=1774930856 A guide to skincare in your 30s. https://uk.alpha-h.com/blogs/the-journal/skincare-in-your-fifties 2026-03-31T23:41:31+01:00 weekly 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https://uk.alpha-h.com/blogs/the-journal/skin-care-routine-for-30s 2024-01-11T03:07:02+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/BLOG_COVER.jpg?v=1693437152 You Need to Try This 3-Step Routine for Glowy Skin in Your 30s skin care 30s woman https://uk.alpha-h.com/blogs/the-journal/glycolic-acid-ways-to-use-liquid-gold 2025-04-07T02:10:59+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/1000x800_Lg_Travel.png?v=1743988259 16 Expert-Approved Ways to Use Liquid Gold All Over for *Even* Better Value https://uk.alpha-h.com/blogs/ingredients/5-glycolic-acid 2023-08-31T00:02:09+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/vitamin-e 2024-09-13T01:40:11+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/liquorice-root-extract 2023-08-31T00:02:10+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/aloe-vera 2023-08-31T00:02:10+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/glycerin 2023-08-31T00:02:11+01:00 weekly 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https://uk.alpha-h.com/blogs/ingredients/0-5-retinol 2023-08-31T00:02:16+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/1-panthenol-vitamin-b5 2023-08-31T00:02:17+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/hyaluronic-acid 2024-09-13T01:40:47+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/evening-primrose-oil 2023-08-31T00:02:17+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/5-niacinamide 2023-08-31T00:02:18+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/grape-seed-extract 2023-08-31T00:02:18+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/10-ethyl-ascorbic-acid 2023-08-31T00:02:19+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/australian-tazman-pepper 2023-08-31T00:02:19+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/1-ceramide-complex 2023-08-31T00:02:20+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/vital-et 2023-08-31T00:02:20+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/cucumber 2023-08-31T00:02:20+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/macadamia-seed-oil 2023-08-31T00:02:21+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/thyme 2023-08-31T00:02:21+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/bamboo-stem-extract 2023-08-31T00:02:22+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/12-glycolic-acid 2023-08-31T00:02:22+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/caffeine 2023-08-31T00:02:23+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/5-aha-complex 2023-08-31T00:02:23+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/silk-proteins-1 2023-08-31T00:02:23+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/postbiotic-botanical-blend 2023-08-31T00:02:24+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/rose-botanical-blend 2023-08-31T00:02:24+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/primalhyal-ultrafiller 2023-08-31T00:02:25+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/4-niacinamide 2023-08-31T00:02:25+01:00 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https://uk.alpha-h.com/blogs/ingredients/zinc-oxide 2023-08-31T00:02:35+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/lumicease-pea-protein 2023-08-31T00:02:36+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/cureberry 2023-08-31T00:02:36+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/pomegranate-seed-oil 2023-08-31T00:02:36+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/mango-seed-butter 2023-08-31T00:02:37+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/pine-bark 2023-08-31T00:02:37+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/squalane 2023-08-31T00:02:38+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/titanium-dioxide-zinc-oxide 2023-08-31T00:02:38+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/hydrolysed-sodium-hyaluronate 2023-08-31T00:02:39+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/anti-redness-complex 2023-08-31T00:02:39+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/matrixyl-6 2023-08-31T00:02:40+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/pomegranate-seed-oil-1 2023-08-31T00:02:40+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/sweet-almond-oil 2023-08-31T00:02:40+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/blue-gardenia-extract 2023-08-31T00:02:41+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/eucalyptus-tea-tree 2023-08-31T00:02:41+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/kaolin-bentonite-clays 2023-08-31T00:02:42+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/hibiscus-flower 2023-08-31T00:02:42+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/pro-vitamin-b5 2023-08-31T00:02:43+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/niacinamide 2023-08-31T00:02:43+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/0-5-salicylic-acid 2023-08-31T00:02:43+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/witch-hazel-tea-tree-oil 2023-08-31T00:02:44+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/2-5-niacinamide 2023-08-31T00:02:44+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/glycerin-sodium-hyaluronate 2023-08-31T00:02:45+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/retinol-h10 2023-08-31T00:02:45+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/salicylic-acid 2023-08-31T00:02:46+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/glycolic-acid 2023-08-31T00:02:46+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/six-ways-to-use-golden-haze-face-oil 2024-01-11T04:27:42+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Oneoilsixways-blogcover_b14690dc-73ef-40e3-85a6-a81822465279.jpg?v=1693437163 One face oil, six uses https://uk.alpha-h.com/blogs/ingredients/australian-native-river-mint 2023-09-13T04:56:25+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/hydration-complex-1 2023-09-13T04:56:46+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/5-lactic-acid 2023-10-23T01:58:12+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/lemon-myrtle-oil 2023-10-23T01:59:13+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/panthenol 2023-10-23T01:59:41+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/skincare-guide 2024-01-12T01:43:59+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/skincare-guide.jpg?v=1703200999 An Expert Guide to Skincare: Ingredients, Routines & How to Layer Serums https://uk.alpha-h.com/blogs/the-journal/how-to-reduce-pores 2024-01-10T23:22:01+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/yads_pores_cover_image.jpg?v=1703202473 Can You Actually Get Rid of Your Pores? A Skin Expert Shares the Truth https://uk.alpha-h.com/blogs/the-journal/how-to-care-for-winter-skin 2024-01-10T23:40:32+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Blog_520x500_0f174c72-9851-4a67-b7ba-494516912737.webp?v=1704929190 How to care for winter skin https://uk.alpha-h.com/blogs/ingredients/australian-flannel-flower-extract-1 2024-01-23T00:32:27+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/10-glycolic-acid 2024-03-27T02:23:50+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/papaya-enzyme 2024-03-27T02:32:08+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/3-5-glycolic-acid 2024-04-11T06:47:47+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/anetholea-anisata-leaf-extract 2024-04-22T03:43:17+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/rice-vinegar-complex 2024-04-22T03:43:17+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/australian-desert-lime 2024-04-22T03:43:17+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/1-salicylic-acid-encapsulated 2024-04-22T03:43:17+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/why-a-hair-growth-expert-wants-you-to-stop-using-your-scalp-scrub 2024-04-28T09:11:26+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/alpha-h_healthy_scalp_exfoliating_treatment_application.jpg?v=1714085973 Why a hair growth expert wants you to stop using your scalp scrub. https://uk.alpha-h.com/blogs/the-journal/it-changed-everything-5-people-review-our-first-ever-hair-and-scalp-product 2024-04-28T09:11:26+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/cover_image_alpha-h_healthy_scalp_exfoliating_treatment_review.jpg?v=1714117112 “It changed everything”: 5 people review our first ever hair and scalp product. https://uk.alpha-h.com/blogs/the-journal/anti-aging-skincare-ingredients 2025-06-20T00:49:02+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/4_ingredients_cover_37772cfa-9a8c-4669-89a8-e002615c4265.jpg?v=1750376942 4 ingredients for signs of ageing & how to use them in a routine. https://uk.alpha-h.com/blogs/the-journal/peri-menopause-skin-changes 2024-11-03T23:38:57+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/peri_and_menopause_skin_model.jpg?v=1719962366 The unexpected peri & menopausal skin changes we don't talk about enough. https://uk.alpha-h.com/blogs/ingredients/acetyl-tetrapeptide-5 2024-07-09T06:20:01+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/acetyl-hexapeptide-51-amide 2024-07-09T06:24:29+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/acetyl-octapeptide-3 2024-07-09T06:21:04+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/8-glycolic-acid 2024-08-19T02:56:53+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/1-encapsulated-retinol 2024-08-19T02:57:24+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/retinol-reboot-body-treatment-reviews 2024-09-12T13:38:38+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/retinol_reboot_blog_cover_1.jpg?v=1724652194 "It’s remarkable”: 6 people review our new Retinol and Glycolic Acid body treatment. https://uk.alpha-h.com/blogs/the-journal/what-is-body-skin-care 2024-09-12T12:44:28+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/body_skin_care.jpg?v=1726141429 An expert shares 7 reasons to try skincare, for your body. https://uk.alpha-h.com/blogs/ingredients/polyglutamic-acid 2024-09-13T01:41:12+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/what-is-a-body-serum 2024-09-30T02:50:13+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/daily_dose_body_serum.jpg?v=1727660718 Exactly how this new body serum is different to other lotions, moisturisers and creams. https://uk.alpha-h.com/blogs/the-journal/vitamin-c-skin-benefits 2025-06-20T00:46:52+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/vitamin_c_model_520x500_520x500_3ccb0ffb-72d0-4fe2-8c77-7dfee3e0091b.jpg?v=1750376812 6 common skin problems you can solve by using Vitamin C every day. https://uk.alpha-h.com/blogs/ingredients/australian-tazman-pepper-1 2025-01-13T02:45:18+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/vitamin-c 2025-01-13T02:45:36+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/geranium-leaf-rose-orange-oil 2025-02-05T02:33:47+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/ylang-ylang-peppermint 2025-03-17T22:43:10+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/red-algae-1 2025-03-17T22:44:18+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/essential-fatty-acids 2025-03-17T22:44:33+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/hydrosella 2025-09-02T10:51:49+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/multi-enzyme-complex 2025-04-15T02:40:13+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/kaolin-clay 2025-04-15T02:40:02+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/colloidal-oatmeal 2025-04-15T02:40:37+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/rice-powder 2025-04-15T02:40:58+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/native-rosella-flower 2025-04-15T02:41:35+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/the-3-types-of-exfoliation-which-ones-right-for-you 2026-01-19T23:44:53+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/meagan_3_week_8cc33c5a-04d6-49c1-b04e-cb6df5dc1537.jpg?v=1768866293 The 3 Types of Exfoliation (& Which One's Right For You) https://uk.alpha-h.com/blogs/ingredients/microalgae-oil 2025-06-20T02:04:15+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/macadamia-oil 2025-06-20T02:04:51+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/collagen-amino-acids 2025-08-25T09:54:19+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/ceramide-complex 2025-08-27T03:47:02+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/centella-asiatica 2025-08-27T03:50:20+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/5-panthenol-pro-vitamin-b5 2025-09-09T06:57:30+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/what-are-collagen-amino-acids-and-do-they-work 2026-03-31T03:49:41+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/FCRC-1080-model_a136026a-2bb2-495d-99b2-8136feecf856.jpg?v=1774925381 What are Collagen Amino Acids and do they work? https://uk.alpha-h.com/blogs/ingredients/ferulic-acid 2025-09-09T10:18:10+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/1-retinoid-complex 2025-10-17T09:26:32+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/ectoin 2026-01-07T03:16:25+00:00 weekly https://uk.alpha-h.com/blogs/the-journal/your-seasonal-skin-reset 2026-01-28T02:44:35+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Untitled_design_1.png?v=1769568275 The secret to skin that glows all year round. https://uk.alpha-h.com/blogs/the-journal/an-exfoliation-guide-for-every-skin-type 2026-01-28T02:48:17+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/LG_Model_800x600px.png?v=1769568497 Confused by exfoliation types? Here's what you need to know. https://uk.alpha-h.com/blogs/the-journal/how-to-find-your-perfect-moisturiser 2026-01-28T02:45:41+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/AlphaH-Product-Photography-Forte-9.jpg?v=1769568341 Are you using the right moisturiser? https://uk.alpha-h.com/blogs/the-journal/the-one-thing-you-need-to-know-before-buying-a-glycolic-acid-exfoliant 2026-01-28T04:01:15+00:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/1000x800_Understanding_Glycolic_Acid_4632e85a-9a07-4c76-ba5c-88ae6d87185f.webp?v=1769572875 The one thing you need to know before buying a Glycolic Acid exfoliant. https://uk.alpha-h.com/blogs/ingredients/acetyl-hexapeptide-8 2026-02-23T08:57:38+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/oligopeptide-1 2026-02-23T08:58:12+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/daikon-seed-oil 2026-02-23T08:58:52+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/sodium-hyaluronate 2026-02-23T08:59:14+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/plant-based-lanolin 2026-02-23T08:59:34+00:00 weekly https://uk.alpha-h.com/blogs/ingredients/tripeptide-1 2026-02-23T09:01:11+00:00 weekly https://uk.alpha-h.com/blogs/the-journal/are-peptides-worth-the-hype 2026-03-31T03:47:52+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/MPRS30_EmilyBlom_Styled_8_1.jpg?v=1774925272 Are peptides worth the hype? https://uk.alpha-h.com/blogs/ingredients/0-3-retinol 2026-03-30T02:28:52+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/1-bio-retinoid 2026-03-30T02:29:37+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/introducing-multi-peptide-revitalise-serum-into-your-routine 2026-03-31T03:46:19+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Adobe_Express_-_file_692844ce-2c01-47f0-a9b3-1c9b08043111.jpg?v=1774925179 Where does Multi-Peptide Revitalise Serum fit in your routine? https://uk.alpha-h.com/blogs/ingredients/australian-caffeine 2026-04-17T09:57:23+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/how-liquid-gold-changed-the-exfoliation-game-for-good 2026-04-29T04:06:30+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Untitled_A2_Landscape_1_7784d027-cca0-4b24-b86c-0487df30b222.jpg?v=1777431990 How liquid gold changed the exfoliation game for good. https://uk.alpha-h.com/blogs/the-journal/so-you-want-to-use-a-serum 2026-04-29T04:05:27+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Untitled_A2_Landscape_27e8b942-00bb-47e0-968b-0dbb3d9f2208.jpg?v=1777431927 So you want to use a serum? https://uk.alpha-h.com/blogs/the-journal/is-the-skin-on-our-body-the-same-as-the-skin-on-the-face 2026-04-30T04:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Untitled_A2_Landscape_3.jpg?v=1777519626 Is the skin on our body the same as the skin on the face? https://uk.alpha-h.com/blogs/ingredients/gaba 2026-09-03T06:48:23+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/encapsulated-retinal 2026-09-03T06:48:12+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/algae-polysaccharides-complex 2026-09-03T06:48:54+01:00 weekly https://uk.alpha-h.com/blogs/ingredients/shea-butter-emulsion 2026-09-03T06:49:15+01:00 weekly https://uk.alpha-h.com/blogs/the-journal/we-re-taking-the-night-shift 2026-09-13T07:26:18+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Heading_1_1200_x_600_px.jpg?v=1788415069 We’re Taking The Night Shift https://uk.alpha-h.com/blogs/the-journal/the-difference-between-retinol-and-retinal 2026-09-13T07:26:18+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/Heading_1_1200_x_600_px_1_f2c18bf1-200f-4812-a35f-1c486188ac3b.jpg?v=1788415233 The Difference Between Retinol And Retinal https://uk.alpha-h.com/blogs/the-journal/pdrn-vs-algae-for-skin-renewal-whats-the-difference 2026-10-02T07:22:02+01:00 weekly https://cdn.shopify.com/s/files/1/0492/6793/3346/articles/PRDN_Algae_Retinal_Blog.png?v=1790922122 PDRN vs. Algae for Skin Renewal: What's the Difference?